"Because Reaching Out Is the First Step to Healing"

"Healing begins with connection. Reach out to these specialists and support lines whenever you need."

You Are Not Alone — Help Is Here

Your mental health matters. These verified professionals and helplines are here to support you.

Dr. Soumitra Pathare

Specialization: Psychiatrist, Mental Health Policy Expert

About: Director at Centre for Mental Health Law & Policy, Pune. Worked with WHO on mental health rights.

Phone: +91 98765 43210

Website

Dr. Shyam Bhat

Specialization: Psychiatrist & Psychotherapist

About: Founder of MindTalk, Bengaluru. Integrative psychiatry for depression & anxiety.

Phone: +91 91234 56789

Website

Dr. Nimesh Desai

Specialization: Psychiatrist

About: Former Director, IHBAS Delhi. 30+ years in mental health research & treatment.

Phone: +91 99887 66554

Dr. Seema Hingorrany

Specialization: Clinical Psychologist

About: Mumbai-based therapist specializing in trauma recovery, depression, and anxiety disorders.

Phone: +91 98765 12345

Website

Dr. Samir Parikh

Specialization: Psychiatrist

About: Director of Mental Health & Behavioural Sciences, Fortis Healthcare. Conducts workshops on depression & stress management.

Phone: +91 91234 99887

Website

National Mental Health Helpline

1800-599-0019

All the doctors listed above are independent professionals. This website provides references for awareness and support only. Please consult them directly for medical advice.